Jun 30,
2011

The Lifestyle Habits of Successful Aging: Be Positive!

For the past several months I have been writing about the concept of “Successful Aging”, beginning with a brief overview of 9 “Habits of Successful Aging”. My subsequent posts have described and explained these habits in greater detail and suggested some avenues and options to more successfully include them in your lifestyle. This post's topic for discussion is “Be Positive”.

Kicking yourself up the assets

Taking an ‘asset-based’ or positive approach to life...

Jun 3,
2011

The Lifestyle Habits of Successful Aging: Get Sleep!

For the past several months I have been writing about the concept of “Successful Aging”, beginning with a brief overview of 9 “Habits of Successful Aging”. My subsequent posts have described and explained these habits in greater detail, offering some avenues and options for more successfully including them in your lifestyle. This post's topic for discussion is “Get Sleep”.

Catching some...

Jun 1,
2011

The Lifestyle Habits of Successful Aging: Stay Active!

For the past several months I have been writing about the concept of “Successful Aging”, beginning with a brief overview of 9 “Habits of Successful Aging”. Subsequent posts have described and explained these habits in greater detail and suggested some avenues and options to more successfully include them in your lifestyle. This post's topic for discussion is “Stay Active”.

Be a high(er) energy user not a low(er) energy user

A huge amount of research has...

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