Aug 1,

The Lifestyle Habits of Successful Aging: Be Self-Vigilant!

For the past several months I have been writing about the concept of “Successful Aging”, beginning with a brief overview of 9 “Habits of Successful Aging”. My subsequent posts have described and explained these habits in greater detail and suggested some avenues and options to more successfully include them in your lifestyle. This post's topic for discussion is "Be Self-Vigilant".

Check in with yourself

Being self vigilant about your overall physical, mental and...

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